Leisure & Health Books

This essential guide by seasoned traveller Jerry Ying, packed with over 20 years of on-the-ground expertise, helps readers navigate China like a local—covering comprehensive pre-trip prep (visas, setting up WeChat Pay/Alipay), seamless transportation (high-speed trains, subways, ride-hailing, bike rentals), digital convenience (cashless payments, accessing restricted content), accommodation insights, food and attraction tips , cultural and practical advice, and additional resources—whether they’re first-time or repeat visitors, turning travel stress into adventure while exploring China’s contrasts of ancient traditions, futuristic cities, and unforgettable moments.

This book offers seniors gentle, science-backed methods to naturally combat body odor and bad breath by blending Traditional Chinese Medicine with modern geriatric care, including natural remedies using common ingredients (ginger, raw honey, xylitol), explanations of how age-related bodily changes cause odor, simple daily freshness habits, odor-fighting foods, tips for fresh living spaces, inspiring senior success stories, and a 7-day freshness plan with a daily checklist—all aimed at rebuilding seniors’ confidence, restoring family bonds (like hugs and laughter), and helping them feel fresh and loved without expensive products or complex routines.